Free Resources

Free, practical resources to help you build confidence in psychologically informed and pelvic health practice, including podcast interviews, and clinician-friendly tools you can start using right away to support your practice.

Below, you’ll find the podcasts I’ve been featured on discussing various topics from sexual health to mental health, business and more!

Podcasts

Free Practice Guides

I’ve created free downloadable resources from my courses designed to help you to integrate key approaches into your practice.

Tame Your Bladder: My Top 5 Tips for Calming an Overactive Bladder

Key Defusion Strategies for Rehabilitation Pros

Flare-ups and Setbacks: A Practical Guide for Rehabilitation Pros

Your Prolapse Setback Guide: Support your clients with confidence!

Collaborative Empiricism: The Heart of Safe and Effective CBT in Rehabilitation

Clear Guidance on the OT Role in Pelvic Health in Canada: CAOT Position Statement

Publications

I am so honored to have contributed to the publications below!

Whether your goal is to build a pelvic health caseload, weave pelvic health conversations into everyday OT practice, navigate complex pain presentations, or integrate psychotherapeutic approaches into the work that you do, you’re in the right place.

This is a community for clinicians who want to grow with intention, stay grounded in their values, and feel supported in the work that matters most.

Take what serves you. Explore, learn, ask questions, stay curious.

I’m glad you’re here.

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Ready to connect and learn more?